New ways of being.
I help people feel safe, seen and empowered.
Current Programs
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Lunch & Learn
Helping Kids Navigate Screen Time & the Digital World
Wed 7th May, 2025
12PM - 1PM AEDT
This practical workshop is for parents and professionals supporting children and teens in an increasingly online world. Together, we’ll explore why screens are so addictive, how to teach children about online safety, and what healthy digital habits really look like. You'll learn how to guide young people with empathy and confidence—so your connection with them stays stronger than their connection to the screen. -
Lunch & Learn
2nd April, 2025
12PM - 1PM AEDT
Understanding your child’s brain and nervous system is key to making sense of their behaviour. This session will explore how the brain processes stress, emotions, and perceived threats, shaping your child’s reactions. You’ll learn about the four core threats of the amygdala, why kids enter fight, flight, freeze, or shutdown, and how to recognise and respond to these states. You’ll leave with a deeper understanding of your child’s behaviour and practical strategies to adjust your parenting approach based on their nervous system’s needs—helping them feel safe, regulated, and connected.
$25
SOLD OUT
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Parenting The Highly Sensitive Child
Ongoing
This 6-week online course is designed for parents of highly sensitive children who want to deepen their connection, understand their child’s emotional world, and learn effective, compassionate parenting techniques.
About Anna
Anna Fasolo is a registered clinical psychotherapist and play therapist based on the Mornington Peninsula, Victoria. She is passionate about working with children and families, with a focus on authenticity and vulnerability as a practitioner.
Anna offers a comprehensive and eclectic range of therapeutic modalities and a tailored approach to meet the individual therapeutic needs of each person she has the opportunity to work with. Her professional interests include: childhood development, impacts of complex trauma and attachment disruptions.Services
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Programs
A suite of online services, from group classes to one-on-one parent coaching. Embody a mindful parenting approach today!
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Individual Therapy
AF Psychotherapy offers therapy through a range of modalities including dyadic parent-child sessions, play therapy and telehealth
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Podcast
The HOW TO HOST A DINNER PARTY podcast is the perfect companion to your inner growth journey. Join the two Annas as they discuss what makes us human and how we work with it.